DOWNLOAD in [PDF] The Whole30 Day by Day: Your D

<b>Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program </b><br /><br /><i>The Whole30 Day by Day</i> is the essential companion to the <i>New York Times</i> bestseller <i>The Whole30</i>; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey. It’s like having Whole30’s own Melissa Hartwig coaching you through the Whole30 one day at a time, sharing a day-by-day timeline, personal motivation, community inspiration, habit hacks, and meal tips. Plus, each day offers guidance for self-reflection, food journaling, and tracking your non-scale victories to keep your momentum going and help you plan for the days to come.<br /><br /><i>The Whole30 Day by Day</i> also serves as a quick-reference guide for the program: keeping the rules handy, sharing helpful resources, and walking you through the important reintroduction phase, one day at a time. You’ll carry it everywhere during the program, using it t